Resources

Resources 

    we love


Our providers have gathered together all of the books, workbooks and resources we use in therapy to help you have a single place where you can find them after you leave our office. You may also notice that all of the books you find in our waiting room are also on this page!


Books & Workbooks

Couples, Relationships & Communication

5 Love Languages by Gary Chapman

ACT with Love by Dr. Russ Harris

The Assertive Woman by Stanlee Phelps and Nancy Austin

Hold Me Tight by Dr. Sue Johnson

The Seven Principles of Making Marriage Work

    by Dr. John Gottman

Stop Walking on Eggshells by Paul Mason and

    Randi Kreger 

Will I Ever Be Free of You? By Dr. Karyl McBride


Military & Veterans

Coming Back Together by Dr. Steven L. Sayers

Loving Someone with PTSD by Dr. Aphrodite T. Matsakis

Courage After Fire for Parents of Service Members by

   Dr. Paula Domenici, Dr. Suzanne Best and

   Keith Armstrong, LCSW

Healing Together: A couple’s guide to coping with trauma

   and post-traumatic stress by Dr. Dianne Kane and

   Dr. Suzanne Phillips

In Harm’s Way: Help for wives of military men, police, EMTs

   & firefighters by Dr. Aphrodite t. Matsakis

Daring Greatly by Brene Brown

Can’t Hurt Me by David Goggins


Trauma & PTSD

Reclaiming Pleasure by Dr. Holly Richmond

Health the Body Heal the Mind by Dr. Susanne Babbel

Meditation for Health Trauma by dr. Louanne Davis

Finding Life Beyond Trauma by Dr. Victoria Follette and

   Dr. Jacqueline Pistorello

I Can’t Get Over It: A handbook for trauma survivors by

   Dr. Aphrodite T. Matsakis 


Workbooks

Acceptance and Commitment Therapy Workbook for

   Christian Clients by Joshua Knabb

The Assertiveness Workbook by Dr. Randy Paterson

The Chronic Pain Care Workbook by Dr. Michael

   Lewandowski

The Mild Traumatic Brain Injury Workbook by Dr. Douglas

   Mason 

The Mindfulness Workbook for OCD by Jon Hershfield and

   Tom Corboy 

The Shyness and Social Anxiety Workbook by Dr. Martin

   Antony and Dr. Richard Swinson

The PTSD Workbook by Dr. Mary Beth Williams and

   Dr. Soili Poijula

Healing Sexual Trauma Workbook by Erika Shershun, MFT

The Adverse Childhood Experiences Recovery Workbook by

   Dr. Glenn R. Schiradli

Overcoming Trauma and PTSD by Dr. Sheela Raja

A workbook of Acceptance-Based Approaches for Weight

   Concerns by Margit Berman

Self-Love Workbook for Women by Megan Logan 





Inspirational & Motivational 

The Brooke Ellison Story by Brooke and Jean Ellison

Don’t Worry He Won’t Get Far on Foot by John Callahan 

Man’s Search for Meaning by Viktor Frankl

My Stroke of Insight by Dr. Jill Botle Taylor

Nothing is Impossible by Christopher Reeve

Over my Head by Claudia Osborn

Still Alice by Lisa Genova

Still Me by Christopher Reeve 

Where is the Mango Princess by Cathy Crimmins 


Pain

Living Beyond Your Pain by Joanne Dahl and

   Tobias Lundgren

Living Well with Pain and Illness by Vidyamala Bulch 

The Mindfulness Solution to Pain by Dr. Jackie Gardner-Nix

Natural Pain Relief by Shinzen Young

The Migraine Brain by Dr. Carolyn Bernstein


Mindfulness

A New Earth by Eckhart Tolle

Breathe Well, Be Well by Robert Fried

Calm by Michael Acton Smith

Flow by Mihaly Csikszentmihalyi 

Get Out of Your Mind and Into Your Life by Dr. Steven Hayes

The Happiness Trap by Dr. Russ Harris

The Reality Slap by Dr. Russ Harris

The Weight Escape by Joseph Ciarrochi, Ann Bailey and

   Russ Harris

Wherever You Go There You Are by Jon Kabat-Zinn 


Biofeedback

A symphony in the Brain by Jim Robbins

Biofeedback and Mindfulness in Everyday Life by

   Dr. Inna Khazan

Biofeedback: An Introduction for Consumers by

   David Phelan

Heart Intelligence by Doc Childre, Howard Martin,

   Deborah Rozman and Dr. Rollin McCraty

Transforming Stress for Teens by Dr. Rollin McCraty,

   Sarah Moor, Jeff Goelitz and Stephen W. Lance


Miscellaneous

Authentic Happiness by Dr. Martin Seligman 

Don’t Sweat the Small Stuff by Dr. Richard Carlson

Essential Oils Natural Remedies, The Complete A-Z

   Reference

How to Make Yourself Happy and Remarkably Less

   Disturbed by Dr. Albert Ellis

Starring at the Sun by Dr. Irvin Yalom

Stop Obsessing by Dr. Edna Foa and Dr. Reid Wilson

Tech Stress: How Technology if Hijacking Our Lives, 

   Strategies for Coping, and Pragmatic Ergonomics by

   Erik Peper, PhD, Richard Harvey, PhD and

   Nancy Faass, MSW

Unfu*k Yourself by Gary John Bishop 

Why Zebras Don't Get Ulcers by Robert M. Sapolsky

Stress Without Distress by Hans Seyle






Meditations & Videos

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